Rochelle Loves St. Lucia

One of the nice things about getting married (besides getting to spend the rest of your life with the person you love) is you get to go on a honeymoon! Yay! My new husband Ian and I chose the very romantic, and beautiful location of St. Lucia as our honeymoon destination. This small, sunny, tropical … Continue reading

Love Bites for November 2011

Well November came and went, which means 2011 is almost done. Everyone says it; time flies by!  But there’s always time to love something, so here are just some of the things I loved in November… Art Class – I’m still loving my painting classes. I feel like my skills are improving and that I’m … Continue reading

Love Bites for July 2011

Things have been really heating up this July. No really…it’s been SO hot outside. I’m fully aware that I was complaining about winter only mere months ago, but really…this heat is ridiculous! Oh, and I’m Canadian and I live in Toronto, so that means it’s my duty to complain about the weather, no matter what … Continue reading

Love Bites for the week of March 27

Stuff I loved this week… Lunch at Sushi Garden at Yonge & Eglinton in Toronto – Not only do they make the yummiest spicy salmon roll, but I’m also the FoursSquare Mayor, so it’s important I maintain my status. 10 day intro pass for $20 at LiV Yoga Studio in liberty village – It’s walking … Continue reading

Rochelle Loves Good Stuff

Ro and Simon

I used to think of every new year as an opportunity to start fresh. And if there was something I didn’t achieve in the previous year, I would think “OK, this is the year I do that thing I thought I was going to do last year!” Although I think a new year is a … Continue reading

Rochelle Loves Meditation & Sweet Treats

Yin Yang

This weekend I participated in a Restorative Yoga & Meditation workshop. The workshop was held at a Yoga studio in Toronto and described as including “restorative yoga, hands on assists, thai massage, rejuvenating pranayama, concluding with a calming and therapeutic guided meditation.” It was a blissful and calming evening held inside a warm yoga studio … Continue reading

I’m A Yoga Hottie

Life can have lots of ups and downs, and one thing I’ve discovered recently is how great Yoga can be to chill out. Or…in my case, to sweat it out. I’ve discovered Hot Yoga and have been attending classes regularly (3 times per week) for the past 3 months. Hot Yoga has many benefits. It … Continue reading